1. Lub tswv yim ntawm kev ua kom tsis pub me nyuam thiab tshuaj tua kab tsis zoo yog qhov qub, tab sis cov ntsiab lus txawv
Qhov tsis muaj menyuam peb tham txog yeej yog ob qho sib txawv. Ua ntej txhua yam, kom tsis muaj menyuam yog qib qis, uas txhais tau cov kab mob. Muaj ntau cov kab mob hauv lub neej. Cov kab mob phom sij yog Escherichia coli, Staphylococcus aureus, thiab lwm yam, thiab cov no yooj yim tua, yog li peb hu nws ua qhov yooj yim kom tsis muaj menyuam. Qhov tseeb tiag, kev ntxuav tu mob yog qhov ua haujlwm tau ntau, uas yog feem ntau hais txog cov kab mob, xws li tus kab mob siab B, tus kab mob npaws, HIV, thiab lwm yam Cov kab mob no nyuaj rau kev tua kab mob los ntawm txoj kev zoo tib yam, thiab lawv yuav tsum muaj tshuaj tua kab mob thiab muaj pov thawj txaus. Los yog cov khoom siv tshuaj tua kab mob muaj ntau yam tshuaj tua kab mob tuaj yeem tua tus kab mob tau zoo. Yog li, qhov tseem ceeb ntawm kev ua kom tsis muaj menyuam thiab kev tua kab mob sib txawv.
2. Nws tsis yooj yim rau ntxuav nrog chlorine
Muaj ntau cov tshuaj tua kab mob hauv khw, xws li cov tshuaj tua kab uas muaj tshuaj tua kab mob, uas tsis muaj nqi tab sis tsis yooj yim siv. Nws yuav tsum tov nrog dej thiab muaj qee qhov ntxhiab tsw, uas tsis zoo rau tib neeg lub cev. Nyob rau tib lub sijhawm, tom qab muab tshuaj tua kab nrog cov tshuaj tua kab mob uas muaj tshuaj tua kab mob, nws yuav tsum tau muab cov ntaub so dej huv kom tsis txhob xeb thiab qhov seem.
3. Muaj ntau txoj hauv kev rau kev ntxuav txhua hnub
Piv txwv li, lub rhaub dej tsis pom kev, ntxuav kev sib kis, cov tshuaj ntxuav dawb vinegar dawb, thiab lwm yam, thaum siv kom zoo, tuaj yeem tshem tawm cov kabmob rau ntawm cov khoom.
4. Ntxuav thiab tshuaj tua kab hauv ib kauj ruam
Siv cov ntaub so tsis huv los ntxuav thiab tua kab mob hauv ib kauj ruam. Nws yuav tsum nco ntsoov ntawm no tias peb yuav tsum xaiv cov ntaub ntub dej nrog ntau cov khoom siv tshuaj tua kab mob, vim hais tias tus kab mob muaj kev tiv thaiv kab mob, yog tias tsuas yog ib qho tshuaj tua kab mob xwb, nws yuav tsis yog tua tus kab mob super. Yog li, peb yuav tsum xaiv West Nurse ເຊັດ, uas muaj 6 hom tshuaj tua kab mob kom huv thiab ib qho tshuaj ntxuav tu, kom ntxuav thiab huv huv tuaj yeem ua ke hauv ib qho.
